Skip to main content Accessible Version
TMJ and Bruxism Treatment
Relief for Your TMJ Pain

TMJ pain can disrupt your life and make it difficult to function. At Kennedy Dental, we offer customized treatment to relieve your pain.

Patient smiling in chair at dentist near me Bellevue NE
Relief from TMJ Pain is Just a Phone Call Away!
Make an Appointment

TMJ & Bruxism Treatment in Bellevue

Man with tooth pain from teeth grinding and TMJDo you grind your teeth? Most people do, but it’s usually during moments of stress or concentration. This happens to everyone occasionally and is nothing for you to worry about unless it persists.

But a teeth grinding habit—also called bruxism—that causes headaches or pain in your jaw is often a sign that you have a problem with your TMJ or jaw joint.

At Kennedy Dental, our team of dentists offer personalized TMJ and bruxism treatment at our Bellevue, NE dental office. In many cases, all that's needed is a customized nightguard to relieve discomfort and prevent damage like worn or broken teeth.

TMJ & Teeth Grinding Explained

Your TMJ (temporomandibular joints) are the joints on either side of your head that connect your lower jaw to your upper jaw.

Your TMJ is a complex joint, and it gets a lot of use every day because it controls the up and down and side to side movement of your lower jaw. But if you grind your teeth, you’re putting even more stress on the TMJ.

When there’s a problem with the way your jaw joint works, we call it Temporomandibular Joint Disorder or TMD. Aside from the stress of teeth grinding, TMJ disorders can be caused by:

  • Arthritis
  • Jaw joint dislocation
  • Injury to the jaw
  • Tooth and jaw alignment
  • Dental bite problems

Teeth grinding often occurs while you sleep, so you may not even be aware that you’re doing it. But our dentists will know because they will see the evidence in the form of worn, fractured, or broken teeth.

Symptoms of TMJ Problems

Dentist in Bellevue NE examining patient x-raySome common symptoms of TMD that you may experience are:

  • Pain in your jaw
  • Pressure behind your eyes
  • Frequent headaches or migraines
  • Soreness in your neck or shoulders
  • Trouble opening and closing your mouth
  • Popping or clicking sounds in your jaw joint
  • Jaw locked open or closed

Just as you rest sore, tired muscles in other parts of your body, a painful, overworked jaw joint needs rest to recover. At Kennedy Dental, we have the TMJ treatment you need.

Treatment to Relieve TMJ Pain in Bellevue, NE

Before we can recommend treatment, our Bellevue, NE dentists need to evaluate your jaw to identify the source of your TMJ pain. This exam includes taking x-rays and checking your TMJ for popping or clicking sounds, tenderness, or difficulty moving your jaw.

The first step is to customize a night guard that you wear over your upper teeth while you sleep. The guard prevents your upper and lower jaw from coming into direct contact while you sleep, which gives your sore TMJ a chance to rest and recover.

Along with a custom night guard, our Bellevue dentists may recommend that you:

  • Switch to a softer diet
  • Avoid chewing gum
  • Don’t bite your nails
  • Do exercises to strengthen the TMJ
  • Practice relaxation techniques like meditation

In some cases, if these approaches aren't helping you, our TMJ dentists in Bellevue may prescribe muscle relaxants, anti-anxiety drugs, or anti-inflammatory medications.

Call Kennedy Dental for TMJ Pain Relief!

The symptoms of TMJ problems and teeth grinding can disrupt your life and damage your teeth. If you need relief for TMJ pain near Bellevue, please give Kennedy Dental a call at (402) 291-3535 to schedule a consultation with one of our dentists. 

My family has been going to Kennedy Dental for the last 35 years

My family has been going to Kennedy Dental for the last 35 years. We had Dr. Richard Grant until he retired a few years ago. I did not think anyone could match his skills but I was wrong. Dr. Jason Carpenter replaced Dr. Grant and we are extremely grateful that he did. He is an expert and very professional as well as being very friendly to his patients. He also has the unique ability to always numb your mouth without any pain or discomfort.

If you are looking for an outstanding family dentist, please check him out along with his outstanding assistants Molly and Lori as well as his hygienist Cindy.

- Dave L.

Frequently Asked Questions

Teeth grinding treatment in Bellevue, NE varies by patient. So, before we can arrange treatment, it’s important to have an evaluation at Kennedy Dental.

Bruxism means you grind and clench your teeth, often during sleep. This condition can become quite painful and even lead to oral conditions like TMD (temporomandibular joint dysfunction).

Signs you may have bruxism, include:

  • Ear, neck, face, and shoulder pain
  • A stiff or muscular appearing jaw
  • Worn or fracturing teeth

You do not have to have all of the symptoms to have bruxism. In some cases, when diagnosed early, we can provide treatment before these major symptoms set in.

If bruxism leads to TMJ, you may also notice a clicking sound in the jaw when chewing—in severe cases, even a locking jaw.

Treatments for bruxism and TMJ may include:

  • Specialized diet for easier chewing
  • Specific exercises to strengthen your jaw joint
  • Avoidance of certain habits like nail biting
  • A custom nightguard from our dentists
  • Specific medications for anxiety

We provide a customized treatment plan following your assessment in our dental office.

Contact Us for Bruxism or TMJ Treatment in Bellevue, NE!

If you suspect either condition, it is best to have it evaluated as soon as possible by your trusted dentist near me. Call our dentist office today at (402) 291-3535 to schedule an examination.

Meet Our Doctor:

Dr Jamar Anderson, dentist near me Bellevue NE

Dr. Jamar A. Anderson

Dr. Jamar Anderson attended the University of Nebraska Omaha for his undergraduate degree and received his postgraduate degree from the University of Nebraska Medical Center.

Dr. Anderson joined Kennedy Dental in 2004 and is happy to be able to make a difference in his patients’ oral health by educating them and helping them feel good about having healthy smiles.

Outside of work, Dr. Anderson enjoys sports and outdoor activities with his wife and children.

Featured Blog Posts - TMJ and Bruxism Treatment

September 25, 2024

Can Teeth Grinding (Bruxism) Damage Cosmetic Dental Work?

Woman patient holding experiencing tooth pain in Bellevue NE

The daily grind got you down? Your teeth can relate!

Teeth grinding, or “bruxism," is a common problem that can wreak havoc on your natural teeth and, especially, cosmetic dental work. In fact, bruxism can be particularly problematic for the form, function, and lifespans of cosmetic restorations like veneers, crowns, ...

December 11, 2022

Why See a Dentist for TMJ?

Woman in chair at dentist for TMJ in Bellevue, NE

TMJ is an abbreviation for temporomandibular joint, the sliding joint that connects your lower jaw to your lower skull. You can chew, speak, and yawn comfortably when this joint functions correctly. However, when something goes wrong, it can be painful and debilitating.

We often use the term TMJ to refer ...

September 30, 2021

How Our Dentists Can Help with Teeth Grinding

Patient smiling at dentist office in Bellevue NE

Teeth grinding and clenching is a harmful and common dental habit known as bruxism. Unresolved bruxism can result in dental damage, worn teeth, migraines, jaw joint pain, and several other symptoms. 

Bruxism is often connected to temporomandibular joint disorders (TMJ), but that is not always true. A patient can have bruxism ...

Reclaim Your Life with Our TMJ Treatment
Talk to Our Team Now