Tooth decay is a common dental issue; in fact, research shows that nearly 90% of adults between the ages of 20 and 64 have at least one cavity. Because tooth decay is so widespread, it’s essential to know what you can do to avoid it and preserve your natural teeth.
So, if you’re wondering how often to see a dentist in Bellevue, NE, to prevent tooth decay and avoid other dental issues, you’ve come to the right place.
Proven Tips on How to Prevent Cavities
No one wants to hear that they have tooth decay, so being proactive is a great first step toward optimal oral health.
Here are some tips on how to keep your teeth and gums healthy and avoid cavities:
Practice Good Oral Hygiene
One of the most important things you can do to avoid cavities is brush your teeth twice a day with fluoride toothpaste and a soft toothbrush. And for best results, you should also floss between each tooth at least once a day and rinse your mouth with antibacterial mouthwash.
Prioritize Preventive Care
We recommend a routine exam and professional cleaning every six months to remove the stubborn plaque and tartar buildup from your teeth and give us a chance to identify dental issues before they worsen. It’s best to avoid DIY solutions and trust your oral health to a dental professional. And if you’re experiencing tooth pain or extreme sensitivity, you should contact our office for an appointment right away.
Watch Out for Sugar
Another great way to prevent cavities and keep your mouth looking and feeling its best is to avoid sugary snacks and drinks. When you eat sugar, the bacteria in your mouth feed on that sugar and produce acids that can dissolve your tooth enamel and lead to tooth decay. Sipping on sugary drinks or eating sticky, sugary foods causes prolonged acid attacks and can affect numerous teeth.
Questions About Cavity Prevention in Bellevue, NE?
If you’re online searching for “preventive dental care for families in Bellevue, NE,” our experienced dental team will happily assist you! At Kennedy Dental, we offer routine dental exams in Bellevue, NE, and we’d love to welcome you and your loved ones to our comfortable dental office.
To schedule a consultation or appointment, please feel free to reach out to us at (402) 291-3535.